How do we grow in wellness? What is wellness? Who benefits from it? What’s next? How do we raise the standards when we already know that for example...

Hola Mar del Plata! Es con mucha alegría que les anuncio este taller de Yoga que voy a presentar en mi próxima visita a la Argentina. Llevo mi...

Photo by: Rick Bern Photography By slowing down, learning to relax the body so it can work more efficiently, and by cultivating the ability to quiet...

Yoga Can Ease That Aching Back Can yoga work as effectively as physical therapy at relieving chronic lower back pain? Research led by Robert Saper,...

Photo by: Rick Bern Photography The body’s language consists of our sensations, but modern life’s often frenetic pace makes it more difficult to...

Photo by: Rick Bern Photography On Sunday April 15th at 1:30pm at Cambridge, MA come taste a Slow Flow Yoga class by Victoria Garcia Drago and enter...