Yoga teacher and long time student of Barbara Benagh Victoria Garcia Drago is happy to share these Yoga practices with everyone who wishes to slow down and truly experience the benefits of slow flow style.
Watch a 40 minute Slow Flow Style Yoga here with Barbara Benagh & Victoria Garcia Drago
https://yogastudio.org/wp-content/uploads/2023/07/Gentle-practice_YS.mp4
Watch a 40 minute Gentle Yoga Practice here with Barbara Benagh & Victoria Garcia Drago
https://yogastudio.org/wp-content/uploads/2023/07/Active_YS.mp4