Yoga 4 Wellness every Friday at 5pm PDT- Hybrid class at Nest Yoga Oakland
Feeling sluggish, stuck, out of sorts? In this class, you will move consciously and gradually through a series of yoga postures designed to reset your body, your mind, enhance your wellbeing, and uplift your spirit. This slower, yet dynamic practice allows you to...
Yoga para Aliviar el Estrés
Te gustaría probar una clase de Yoga en la cuál trabajes tu cuerpo de manera consciente, enfoques tu mente y sientas un estado de más calma y bienestar? Te recomiendo que pruebes mi clase de Yoga para Aliviar el Estrés. Me vas a encontrar los Miércoles a las 11am en...
Yoga for Stress Relief
Need to release stress, feel clear in the mind, enhance wellbeing, and exhilarate your spirit? Yoga for Stress Relief will leave you renewed! Leave with a stronger yet relaxed and limber body! Also, take with you a clearer mind, a more balanced emotional state and an...
Victoria takes her Boston area students through a journey of exploration of the body and mind and invites them to explore the connection of the two.
About Victoria
