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What is Slow Flow?

What is Slow Flow?

Photo by: Rick Bern Photography By slowing down, learning to relax the body so it can work more efficiently, and by cultivating the ability to quiet...

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Yoga to Help Ease Back Pain

Yoga to Help Ease Back Pain

Yoga Can Ease That Aching Back Can yoga work as effectively as physical therapy at relieving chronic lower back pain? Research led by Robert Saper,...

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Slow Flow: Pause and Listen

Slow Flow: Pause and Listen

Photo by: Rick Bern Photography The body’s language consists of our sensations, but modern life’s often frenetic pace makes it more difficult to...

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Down Under Unites Festival

Down Under Unites Festival

Photo by: Rick Bern Photography On Sunday April 15th at 1:30pm at Cambridge, MA come taste a Slow Flow Yoga class by Victoria Garcia Drago and enter...

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Delhi to Kathmandu Yoga Adventure

Delhi to Kathmandu Yoga Adventure

If you’re looking to experience the diversity of India and Nepal, this 15-day trip contrasts the colorful culture of India with the pristine serenity of Nepal’s Himalayan mountains.

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Victoria takes her Boston area students through a journey of exploration of the body and mind and invites them to explore the connection of the two.
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Victoria Garcia Drago

info@victoriagarciadrago.com

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