Embodied Presence and Somatic Flow Yoga
As my intention to help our community grow in wellness I’m offering this free Yoga class! In collaboration with lululemon Oakland we invite you to join us for a transformative somatic practice that blends guided meditations and mindful movement, helping you cultivate full embodiment and deepen your connection to your body, mind, emotions and spirit.
📍 Location: lululemon Oakland The Hive. Reserve your spot here: https://www.eventbrite.com/e/1024133710497?aff=oddtdtcreator
🗓️ Date: January 26
⏰ Time: 9am
🧘♀️ Whether you’re new to yoga or a seasoned practitioner, this class is free and open to all.
Spread the word, invite your friends, and let’s flow together. See you there!
