A variety of Vinyasa yoga in which each series of asanas enables students to work through the body, building strength, flexibility, and connection with the breath. By slowing down the Vinyasa practice, the breath is never lost and always the focal point.

A variety of Vinyasa yoga in which each series of asanas enables students to work through the body, building strength, flexibility, and connection with the breath. By slowing down the Vinyasa practice, the breath is never lost and always the focal point.

View Victoria’s Slow Flow Yoga Teaching Schedule

 
 

Holistic nutrition combines human physiology, digestion, herbal interactions, nutrition, community nutrition, as well as one’s emotional and spiritual state. These fundamentals unite to create a comprehensive approach to health and a person’s well being.

By undertaking a holistic approach to health and to her yoga practice, Victoria assists her students to develop balance in their lives. Students learn to push aside outward pressures and unconscious behaviors, and to cultivate harmony in their emotional and physical state. Eventually, students learn to transform negative thoughts into more positive ones and nurture a more peaceful, clear and calm mind, which in turn foster a healthy body.

Victoria is currently using her holistic nutrition training to inform her workshop,

Yoga for a positive body image

Get In Touch

Victoria Garcia Drago

info@victoriagarciadrago.com

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